6.6 C
Fort St. John
Sunday, August 18, 2019
9924 101 ave Fort St. John, B.C.
Advertisement
Home Sports Engage Sport North to host ‘Try-It’ Yoga on June 1st

Engage Sport North to host ‘Try-It’ Yoga on June 1st

FORT ST. JOHN, B.C. – With June 1st being National Health and Fitness Day, Engage Sport North will be hosting ‘Try-It’ Yoga.

Instructor Bonnie Bridges will be teaching you the movements and poses of yoga.

According to Physical Literacy Coordinator, Chantiel Drschiwiski, yoga is a great exercise to increase circulation, strengthen bones, and improve joint health.

Drschiwiski, says ‘Try-It’ is a great way for people to participate in sports without making a financial commitment, adding that they will provide equipment for participants.

“This is an opportunity for people to try out sports without having to make any financial commitment or buying equipment and we try to make sure that equipment is provided to people.”

‘Try-It’ Yoga will be taking place June 1 from 11:00 a.m. to 12:00 p.m. at Matthews Park.

For more information, you can contact Chantiel at 250-794-3308 or by email [email protected].

get the latest news in your inbox

Author

Local Events

Must Read

One arrested after homicide in Kelly Lake

KELLY LAKE, B.C. - One man arrested after homicide in Kelly Lake. On Friday August 16 2019 at 7:38 PM Dawson Creek RCMP were called...